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Gertrude's Children's Hospital on X: "1 cup of diced watermelon (152gm) contains: • 43 calories. • 0gms of fat. • 2gms of sodium. • 11gm of carbohydrate https://t.co/90aInSzTl4" / X
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Goal Foods - Low-Carb Fruits Follow ➡️ @EatGoalFoods Follow ➡️ @EatGoalFoods Low-Carb Fruits Ranked from Lowest to Highest Carbs by @PhetFit - 🍉Watermelon. 1 cup chopped watermelon: 11 grams carbs,
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Dietitian Nancy Rihany - Eat your water! Eat more watermelon! 🍉 As far as fruits go, watermelon is one of the lowest in calories — only 46 calories per cup (154 grams).
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According to the MayoClinic, a serving has only 15 grams of carbs in fruit — but what the heck does that mean?? Use… | Carbs in fruit, Low carb fruit, No carb diets
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