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Wellness Coach Snehal - Top Vegetarian Protein Sources 1. Greek Yogurt 23 grams of protein per cup. It also delivers calcium and gut-healthy probiotics. 2. Lentils 9 grams of protein per 1/2
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Is this the wrong label? USDA says that 1/4 cup of green/brown lentils are 70 calories but these are 110 with nothing added. Do I go with USDA? : r/1200isplenty
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